Beyond Happy Podcast Episode 26: Saying No (Without Feeling Guilty) -

I'm Becky Hoschek.

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Beyond Happy Podcast Episode 26: Saying No (Without Feeling Guilty)

Do you find yourself saying yes in life, even when you really want to say no?

Fear of rejection is a powerful thing, and it’s often what drives us to say yes.

We care what others think. We want to be liked and included, and we believe others will like us if we say yes.

What happens is, when you say yes to avoid others’ disappointment and judgment, when you say yes from a place of guilt, you end up disappointing YOU.

In this episode, I’m talking about why you say yes when you really want to say no, what it creates in your life when you do, AND how you can say no without feeling guilty.

Listen in:

top episodes of

01.

Ep 49. Beliefs That Create Self-Confidence

02.

Ep 73. 3 Things You Need To Know About Anxiety

03.

Ep 24. The Happiness Trap

04.

Ep 70. The Serenity Prayer and Control

I'm Becky Hoschek.

categories

LISTEN to
the podcast

I'm a certified life coach for women doing all the things: marriage, motherhood, business and more. You're tired of going through the motions everyday and feeling stuck, overwhelmed and guilty. You just want to feel better. And I can help.

Beyond Happy

05.

Ep 27. 7 Ways Fear is Holding You Back

Podcast

Feel Better

Personal

Free Resources

Favorite Things

the podcast


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