Ever feel like you’re waiting on a sign, a green light, something that will tell you what you should do? Even as adults, we sometimes wait around for someone (anyone!) to tell us what we should do. We think, we pray, we wait – and think some more. When we’re feeling stuck, it can keep us stuck […]
All personal change begins with truth. And as working moms building businesses and growing careers while raising kids, time is one part of life that many of us struggle with. If you’re like many of the working moms I support in my coaching practice, time is something you wish you better about instead of feeling […]
When learning to drive, we’re told to be aware of blind spots – potential hazards that we may not be able to see because they’re blocked from our view. Just like blind spots on the road, we also have them in our everyday lives. They include things we think and do without knowing that they might […]
In this episode, I’m sharing one of my favorite sweet spots to talk and teach about – and it’s the place where thought work, mindset and faith intersect. The common denominator among all three? Our beliefs. Our ability to create abundant and meaningful lives beyond chasing temporary happiness has everything to do with free will […]
Sleep has been called our superpower. And for busy moms who are working and building businesses and doing ALL the things while raising kids, it can easily become something we minimize in the name of productivity and putting the needs of the humans we’re taking care of first. Do you sleep well? Do you feel […]
Does it feel like there’s never enough time in your days? To focus. To be productive. To accomplish all that you want to? Time is the greatest struggle working moms come to me needing help with. And here’s the thing. We have a LOT of thoughts about time. It feels scarce – and it stresses […]
When you carry last year’s baggage (the mental and emotional kind that are weighing you down) into a new year, you’re going to have the same kind of year. And when that is repeated, left unchecked year after year, your pain and suffering snowballs. Much of that pain and suffering is optional and not useful […]