What a fun episode to produce! You submitted your questions, and I’m answering them. In this Ask Becky Anything episode, I answer questions you have about thought work and life coaching, I share some of my personal challenges and areas I’m growing in as a working mom, and I share some of my favorite podcasts […]
How do you feel when you think about your future? What’s ahead in your life? Do you daydream about what’s possible, do you dread what could be, or do you not think about it at all? In this episode, we’re talking all about the possibility that comes from living with a future focus and how […]
Do you ever feel like you wake up, go through all the motions, do ALL the things, go to bed, wake up and do it all over again? Rinse and repeat? Sometimes, we create overwhelm, confusion and lack of focus for ourselves simply because we never stop. We never press pause. Take a beat. And […]
What comes up when you think about what’s next in your life? What are you anticipating? In this episode, we talk about how we can see the tremendous power of our thoughts and what they can create through our ability to anticipate – to create feelings in advance. We also discuss how the way you […]
Our thoughts have tremendous power in our lives. Because our thoughts create every feeling we have, they influence our entire life experience. Choosing to believe new thoughts that serve us well can be life-changing. In this episode of Beyond Happy, I’m sharing some of my favorite thoughts that have impacted my life in significant ways. […]
So many women tell me how they’re grateful for so much in their lives – how they have so many blessings to count – and yet, if they’re really honest – something is missing. They don’t feel like they want to feel most of the time. They just want to feel better. And I get […]
Do you feel like there’s never enough time in your days? Are you always on the go with a to-do list that never ends? When people ask, “How are you?” is your response always “Busy!”? Busy has become the new normal. But why? In this episode of Beyond Happy, we talk about why we all […]