Beyond Happy Podcast Episode 23: Spring Cleaning Your Brain -

I'm Becky Hoschek.

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I'm a certified life coach for women doing all the things: marriage, motherhood, business and more. You're tired of going through the motions everyday and feeling stuck, overwhelmed and guilty. You just want to feel better.  And I can help.

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top episodes of 

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Beyond Happy Podcast Episode 23: Spring Cleaning Your Brain

Do you ever feel like there are cobwebs in your brain?

Or like it’s heavy – weighing you down – because you’re carrying too much around?

We spring clean our homes to declutter, organize and free up space – letting go of the old and making room for the new.

We can do the same thing by decluttering our minds in a few easy steps that you can do right now. The result is a refreshed, refocused, more energized you.

Let’s get started:

top episodes of

01.

Ep 49. Beliefs That Create Self-Confidence

02.

Ep 73. 3 Things You Need To Know About Anxiety

03.

Ep 24. The Happiness Trap

04.

Ep 70. The Serenity Prayer and Control

I'm Becky Hoschek.

categories

LISTEN to
the podcast

I'm a certified life coach for women doing all the things: marriage, motherhood, business and more. You're tired of going through the motions everyday and feeling stuck, overwhelmed and guilty. You just want to feel better. And I can help.

Beyond Happy

05.

Ep 27. 7 Ways Fear is Holding You Back

Podcast

Feel Better

Personal

Free Resources

Favorite Things

the podcast


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