Beyond Happy Podcast Episode 29: Feeling Bad About Feeling Bad

I'm Becky

The coach for moms called to business and host of the podcast BEYOND. I'm on a mission to help you grow as a person. 

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Feeling “bad” – feeling angry, upset, sad, depressed, irritated, guilty or disappointed, for example – is a normal, healthy part of our life experience.

We were meant to experience a full range of emotions.

But what happens when we live in a world that tells us we should be happy, and yet we don’t feel happy all the time?

We feel bad ABOUT feeling bad. And it makes us feel worse.

We feel guilty about feeling guilty, we get angry with ourselves for feeling anger, and we even get depressed about our own depression.

In this episode, we talk about the problems we create for ourselves by feeling bad about feeling bad, and how we can feel so much better once we learn how to stop.

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This is the podcast for moms called to business as creative entrepreneurs and coaches. Through mindset and strategy, I help you leverage your faith and your beliefs to get out of your own way so that you simplify, focus and build a business that serves you, your family and your clients well – a business run with integrity that creates both income and impact. Around here, we go beyond the surface and dive deep into what matters most. We talk about mindset, faith, motherhood, money, marketing, messaging and more. So much of why you were called to business is because of who you’re becoming along the way. As your coach, my job is to help you grow your business. My mission is to help you grow as a person.


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Helping moms called to business as creatives and coaches simplify life and business to focus on the two things that matter most: your peace and profit.