As human beings, our brains offer us a LOT of thoughts about the people in our lives.
Those we know and love as well as complete strangers.
The thing is, the thoughts we often have about them – conclusions we jump to, assumptions we make – don’t really impact the other people. But they do impact US.
Our thoughts create OUR feelings, and when we have not-so-great thoughts about others, it makes us feel… well, not-so-great.
In this episode, we’re talking about how different YOUR life can feel when you regard others with good intentions.