Beyond Happy Podcast Episode 53: Surviving the Holidays (Part 1): Relationships -

I'm Becky Hoschek.

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Beyond Happy Podcast Episode 53: Surviving the Holidays (Part 1): Relationships

It’s the “most wonderful time of the year”, or is it? When I asked you to share with me some of your holiday struggles, your responses were loud and clear. Relationships were at the top of the list. From navigating the season after the death of a loved one, walking through the holidays as a single parent and sharing the holidays with an ex, to spending Thanksgiving and Christmas with people you’d rather not be around, these relationship challenges are creating stress, anxiety, anger, resentment and sadness. In this episode, we’re talking about how to handle the many emotions that come up during the holidays, how our expectations for this time of year can create our own suffering, and how to find hope for this season and the future.

top episodes of

01.

Ep 49. Beliefs That Create Self-Confidence

02.

Ep 73. 3 Things You Need To Know About Anxiety

03.

Ep 24. The Happiness Trap

04.

Ep 70. The Serenity Prayer and Control

I'm Becky Hoschek.

categories

LISTEN to
the podcast

I'm a certified life coach for women doing all the things: marriage, motherhood, business and more. You're tired of going through the motions everyday and feeling stuck, overwhelmed and guilty. You just want to feel better. And I can help.

Beyond Happy

05.

Ep 27. 7 Ways Fear is Holding You Back

Podcast

Feel Better

Personal

Free Resources

Favorite Things

the podcast


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