I know something about you. You and I both.

We are storytellers.

Think I’ve gotten you confused with someone else?

I get it. But the truth is, you are writing a story every single day, moment by moment. It’s not a story that exists on paper, or a laptop, but one that is written in your mind – specifically, in your thoughts and beliefs.

You are a very loyal and committed audience of one, and your story is profoundly impactful.

The stories we tell ourselves are the most powerful we could ever write – because these narratives? They create what our lives feel like.

Understanding the stories we tell ourselves is an invaluable skill because we learn that changing these stories is key to eliminating the drama, stress, pain and suffering we experience in our lives.

What story do you want to tell? Listen in.