Beyond Happy Podcast Episode 72: Pretty Little Thoughts -

I'm Becky Hoschek.

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Beyond Happy Podcast Episode 72: Pretty Little Thoughts

There are certain thoughts our brains offer us that are kinda… well, sneaky.

On the outside, they seem so nice, lovely and well-intentioned.

Like a pretty little package.

The only problem is, as nice as they seem on the outside, they create a lot of pain and suffering for us on the inside.

They tend to be misguided thoughts because they argue with reality, put a silver lining of hope on something we can’t actually depend on, or cover up the truth.

In today’s episode, we’re talking about 5 of the pretty little thoughts I commonly see clients struggling with, why they’re problematic and how it might be useful to think about them instead.

top episodes of

01.

Ep 49. Beliefs That Create Self-Confidence

02.

Ep 73. 3 Things You Need To Know About Anxiety

03.

Ep 24. The Happiness Trap

04.

Ep 70. The Serenity Prayer and Control

I'm Becky Hoschek.

categories

LISTEN to
the podcast

I'm a certified life coach for women doing all the things: marriage, motherhood, business and more. You're tired of going through the motions everyday and feeling stuck, overwhelmed and guilty. You just want to feel better. And I can help.

Beyond Happy

05.

Ep 27. 7 Ways Fear is Holding You Back

Podcast

Feel Better

Personal

Free Resources

Favorite Things

the podcast


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