Understanding our minds and our thinking through coaching and thought work can be a life-changing practice.
When we see the relationship between our thoughts and our feelings, and understand that our thoughts are optional, we are empowered to make change, live differently and feel better.
It’s our superpower.
But mindset and thought work can be taken to an even deeper level once we understand the connection between our mind and our spiritual growth.
In this episode, I’m sharing five powerful ways that our minds and spiritual growth are powerfully interwoven and how it opens the door to peace and freedom in our days.