Beyond Happy Episode 98: Stop The Spiral Of Toxic Thoughts

I'm Becky

The coach for moms called to business and host of the podcast BEYOND. I'm on a mission to help you grow as a person. 

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Do these thoughts sound familiar? 

I’ll never be good enough.

This is just the way I am.

Life is always going to be hard for me.

I’ll finally feel better someday when I’m not _________.

It wasn’t supposed to be this way. 

These are just a few examples of toxic thoughts.

They are toxic because of what they create in our lives when we choose to believe them.

We can find ourselves stuck in these destructive thought patterns, but there is a way out.

Freedom comes when we stop living as victims to our thinking and instead opt to think on purpose.

When we take charge of our minds in the powerful ways we were created to, our lives transform.

In this episode, we’re talking about what toxic thoughts are, why they’re destructive and we’re walking through 5 simple steps to stop the toxic thought spiral when you find yourself swirling.

I can’t wait for you to listen.

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This is the podcast for moms called to business as creative entrepreneurs and coaches. Through mindset and strategy, I help you leverage your faith and your beliefs to get out of your own way so that you simplify, focus and build a business that serves you, your family and your clients well – a business run with integrity that creates both income and impact. Around here, we go beyond the surface and dive deep into what matters most. We talk about mindset, faith, motherhood, money, marketing, messaging and more. So much of why you were called to business is because of who you’re becoming along the way. As your coach, my job is to help you grow your business. My mission is to help you grow as a person.


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Helping moms called to business as creatives and coaches simplify life and business to focus on the two things that matter most: your peace and profit.