Most of us dislike change.

And at the same time, we want it.

Which puts us in kind of a predicament, don’t you think!?

This internal struggle is one reason it’s easy to stay stuck where you are rather than reaching for the meaningful change you’d like to make in your life.

We have a human brain that in part wants ease, comfort and stability – this primitive part of our brain is wired to keep us alive, so this makes sense. But on the other hand, we also have a part of our brain that desires us to grow, evolve and change as human beings. And this creates a lot of internal conflict for us.

In this episode of Beyond Happy, we’re taking a look at why our relationship with change is so complicated, how our belief in what could be for ourselves and our lives propels us forward, and how understanding your brain a little better can help you get unstuck.

 
In this episode we talk about:

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