I'm Becky Hoschek.

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Podcast

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the podcast

I'm a certified life coach for women doing all the things: marriage, motherhood, business and more. You're tired of going through the motions everyday and feeling stuck, overwhelmed and guilty. You just want to feel better.  And I can help.

Feel Better

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top episodes of 

01.

Ep 49. Beliefs That Create Self-Confidence

02.

Ep 73. 3 Things You Need To Know About Anxiety

03.

Ep 24. The Happiness Trap

04.

Ep 70. The Serenity Prayer and Control

Beyond Happy

05.

Ep 27. 7 Ways Fear is Holding You Back

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things working moms should stop doing to get unstuck and feel better.

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5

Beyond Happy Episode 137: It’s Complicated: Our Relationship With Change

Most of us dislike change.

And at the same time, we want it.

Which puts us in kind of a predicament, don’t you think!?

This internal struggle is one reason it’s easy to stay stuck where you are rather than reaching for the meaningful change you’d like to make in your life.

We have a human brain that in part wants ease, comfort and stability – this primitive part of our brain is wired to keep us alive, so this makes sense. But on the other hand, we also have a part of our brain that desires us to grow, evolve and change as human beings. And this creates a lot of internal conflict for us.

In this episode of Beyond Happy, we’re taking a look at why our relationship with change is so complicated, how our belief in what could be for ourselves and our lives propels us forward, and how understanding your brain a little better can help you get unstuck.

 
In this episode we talk about:

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Scheduling your free, Before + After call. Ready to feel better? Schedule yours here

top episodes of

01.

Ep 49. Beliefs That Create Self-Confidence

02.

Ep 73. 3 Things You Need To Know About Anxiety

03.

Ep 24. The Happiness Trap

04.

Ep 70. The Serenity Prayer and Control

I'm Becky Hoschek.

categories

LISTEN to
the podcast

I'm a certified life coach for women doing all the things: marriage, motherhood, business and more. You're tired of going through the motions everyday and feeling stuck, overwhelmed and guilty. You just want to feel better. And I can help.

Beyond Happy

05.

Ep 27. 7 Ways Fear is Holding You Back

Podcast

Feel Better

Personal

Free Resources

Favorite Things

the podcast


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