Beyond Happy Episode 150: Your Inner Critic

I'm Becky

The coach for moms called to business and host of the podcast BEYOND. I'm on a mission to help you grow as a person. 

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Call it negative self-talk, call it your inner mean girl, we all have that voice inside our head that criticizes and judges.

And as we continue to explore this series of episodes about your relationship with you, we’re looking at your own inner critic.

So many women and moms tell me they struggle with negative thoughts about themselves – thoughts filled with judgment and criticism and self-doubt and self-sabotage. They want it to stop, but don’t know how.

In this episode, we’re talking about why so many of us experience this constant narrative of negativity and why our brain offers these thoughts about ourselves that make us feel horrible. We’re exploring how to create more awareness around the negative belief patterns you have about you by walking through 6 different versions of the inner critic. Lastly? I’m sharing the next steps when it comes to rewriting the story you’re telling yourself about you. 

In this episode, we talk about:

• Beyond Happy Ep. 148: Liking Yourself

• Beyond Happy Ep. 149: How To Cultivate Confidence 

Getting unstuck with your free Before + After call. Schedule yours here.

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This is the podcast for moms called to business as creative entrepreneurs and coaches. Through mindset and strategy, I help you leverage your faith and your beliefs to get out of your own way so that you simplify, focus and build a business that serves you, your family and your clients well – a business run with integrity that creates both income and impact. Around here, we go beyond the surface and dive deep into what matters most. We talk about mindset, faith, motherhood, money, marketing, messaging and more. So much of why you were called to business is because of who you’re becoming along the way. As your coach, my job is to help you grow your business. My mission is to help you grow as a person.


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Helping moms called to business as creatives and coaches simplify life and business to focus on the two things that matter most: your peace and profit.