Beyond Happy Episode 158: Anxiety and The Best Case Scenario

I'm Becky

The coach for moms called to business and host of the podcast BEYOND. I'm on a mission to help you grow as a person. 

Listen to  BEYOND

Apple podcast




Do you worry? Many moms do. Maybe you experience anxiety about your kids, your parenting, your marriage or uncertain life circumstances. Or for you, it could be worry about your work or your business, finances, the health of loved ones, decisions that you’re making, or something else that consumes your thoughts and keeps you up at night.

Anxiety can serve a good purpose in keeping us safe and alive, but often, it goes far beyond useful. It gets in the way of our everyday lives. In this episode, we’re talking about a simple tool that can redirect your anxious thoughts and open the door to other possibilities. Even if your brain’s default tends to be to focus on the worst possible outcome. 

In this episode, Anxiety And The Best Case Scenario, you’re going to learn:

• Why your brain defaults to thinking about the worst thing that could happen

• The purpose that anxiety serves

• How to get yourself out of the downward spiral that anxious thoughts can lead to

• How two simple words can bring you out of that spiral and put you back on solid ground  

If you’re over the stress, overwhelm, spinning on the hamster wheel and feeling stuck, I can help.

Getting your life back and feeling better begins with one conversation. A free Before + After call with me.

We’ll talk about where you are right now, where you’d like to be, and you’ll walk away with clarity around why you feel so stuck. Schedule your free call here.

Read the Comments +

Leave a Reply

Your email address will not be published. Required fields are marked *


This is the podcast for moms called to business as creative entrepreneurs and coaches. Through mindset and strategy, I help you leverage your faith and your beliefs to get out of your own way so that you simplify, focus and build a business that serves you, your family and your clients well – a business run with integrity that creates both income and impact. Around here, we go beyond the surface and dive deep into what matters most. We talk about mindset, faith, motherhood, money, marketing, messaging and more. So much of why you were called to business is because of who you’re becoming along the way. As your coach, my job is to help you grow your business. My mission is to help you grow as a person.


Follow along →

Let's get casual →

dive into Pinterest →

Helping moms called to business as creatives and coaches simplify life and business to focus on the two things that matter most: your peace and profit.