Beyond Happy Episode 161: Just Going Through The Motions

I'm Becky

The coach for moms called to business and host of the podcast BEYOND. I'm on a mission to help you grow as a person. 

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Do you ever feel like you’re just going through the motions in your days? Stuck on the hamster wheel, doing what needs to be done to get through the day, but at the same time, kind of feeling like something is missing? Maybe even feeling like you’re missing out on your own life? In this episode, we’re talking about the feeling of just going through the motions in your life. You feel like you wake up, do all the things, check them off the list, go to bed, wake up and do it all over again. Day after day after day. After day.

Does it feel like you’re living on autopilot?

Do you ever wonder what happened to your life? Or question if this is just the way your life is going to be?

Feeling this way about your days is what I call going through the motions.

Going through the motions looks like days where you’re just reacting to what life throws at you – a life where external circumstances have the control, dictating your days instead of you owning your moments with purpose and intention.

And it’s what we are diving into on this episode of Beyond Happy.

You’ll learn:

• What the symptoms of going through the motions can look like

• How going through the motions can impact your life in a negative way

• How we get to here – what causes us to feel this way

• Four things you can do to get back in the driver’s seat and get your life back

I can’t wait for you to listen.

On this episode, we also talk about:

Break Up With BUSY – the free, 5-Day Challenge For Working Moms. Join here.

Are you ready to take what you’re learning on the podcast to the next level? Take the next step toward getting your life back and feeling better for good by scheduling your free Before + After call with me. You’ll tell me where you’re at right now, what’s working well and what isn’t, and I’ll offer clarity on what’s keeping you stuck.  

Together, we’ll figure out your next right step – maybe that’s working with me, and maybe it isn’t. But either way, I’ll help you make the best decision for you. Are you ready? Schedule your free Before + After call at

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This is the podcast for moms called to business as creative entrepreneurs and coaches. Through mindset and strategy, I help you leverage your faith and your beliefs to get out of your own way so that you simplify, focus and build a business that serves you, your family and your clients well – a business run with integrity that creates both income and impact. Around here, we go beyond the surface and dive deep into what matters most. We talk about mindset, faith, motherhood, money, marketing, messaging and more. So much of why you were called to business is because of who you’re becoming along the way. As your coach, my job is to help you grow your business. My mission is to help you grow as a person.


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Helping moms called to business as creatives and coaches simplify life and business to focus on the two things that matter most: your peace and profit.