Beyond Happy Episode 181: 3 Reasons You’re Burned Out

I'm Becky

The coach for moms called to business and host of the podcast BEYOND. I'm on a mission to help you grow as a person. 

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Moms are leaving the workforce, shutting down their businesses and pivoting professionally more than ever before. The cause? Burnout. Working moms experienced the stress and exhaustion that burnout entails prior to the pandemic, but over the last two years, the number of women navigating motherhood in addition to work beyond parenting who are physically, emotionally and mentally exhausted has reached epic proportions. 

Are you burned out or fearing it’s bound to happen?

In this episode, you’ll learn:

• What burnout is

• 3 reasons you experience burnout

• The difference between burnout and depression

• What you can do to prevent or end burnout

We also talk about:

MOMENTUM – my brand new group program for moms building businesses as creatives, coaches and online service providers who want to create more time in their days without sacrificing their business goals.

Because we tend to believe it’s either/or, right? I can be the mom I want to be or I can have the successful, profitable business, but not both. And it’s just not true.

There is another way to do life and business that is sustainable, and that’s what momentum is all about. I’m going to show you how. TIME is the number one problem moms come to me for help with, and it’s a huge piece of what’s keeping us stuck. Momentum gets you unstuck and moving beyond that.

This program is a 3-month container for the business-building mom who wants to break up with busy for good. Who wants more peace and presence instead of hustle and hurry. I’m teaching you about time and intentionality unlike anything I see offered, and it’s a game-changer.

If you are a mom building a creative or coaching business who is in it for the long-game and serious about creating a sustainable life and business, I want to invite you to apply for a spot inside MOMENTUM.

Your next step? DM me the word MOMENTUM and I’ll send you the application. I am so excited to announce this program to you because I know that it can change the trajectory of your life and business. Just message me the word MOMENTUM on Instagram or Facebook and I’ll get the application to you.

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This is the podcast for moms called to business as creative entrepreneurs and coaches. Through mindset and strategy, I help you leverage your faith and your beliefs to get out of your own way so that you simplify, focus and build a business that serves you, your family and your clients well – a business run with integrity that creates both income and impact. Around here, we go beyond the surface and dive deep into what matters most. We talk about mindset, faith, motherhood, money, marketing, messaging and more. So much of why you were called to business is because of who you’re becoming along the way. As your coach, my job is to help you grow your business. My mission is to help you grow as a person.


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Helping moms called to business as creatives and coaches simplify life and business to focus on the two things that matter most: your peace and profit.