Beyond Happy Episode 202: Negative Thoughts Holding You Back? How To Stop Self-Sabotage

I'm Becky

The coach for moms called to business and host of the podcast BEYOND. I'm on a mission to help you grow as a person. 

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Do you ever quit before you start?

Do you kill an idea or goal or dream before it even has a chance to get off the ground?

Self-sabotage is a key problem for ambitious moms, creatives and entrepreneurs who are called to make change and do new things in their personal lives and businesses.  

Believing self-defeating thoughts about ourselves leads us sabotage our goals, dreams and plans. It steals our time, our joy and our productivity. It robs our ability to see what is possible for our lives.  

On this episode, you’ll learn:
• Why as human beings we’re predisposed to self-sabotage
• The personality type most susceptible to this type of thinking
• Four causes of self-sabotage
• Three types of self-defeating thoughts to watch out for
• My two favorite tools for shifting destructive thoughts 

Ready to take what you’re learning on the podcast to the next level? 

Join the waitlist for 1:1 coaching. Spots will open late summer. 

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This is the podcast for moms called to business as creative entrepreneurs and coaches. Through mindset and strategy, I help you leverage your faith and your beliefs to get out of your own way so that you simplify, focus and build a business that serves you, your family and your clients well – a business run with integrity that creates both income and impact. Around here, we go beyond the surface and dive deep into what matters most. We talk about mindset, faith, motherhood, money, marketing, messaging and more. So much of why you were called to business is because of who you’re becoming along the way. As your coach, my job is to help you grow your business. My mission is to help you grow as a person.


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Helping moms called to business as creatives and coaches simplify life and business to focus on the two things that matter most: your peace and profit.