Beyond Happy Episode 206: How to Stop Procrastination (in Life and Business) for Good

I'm Becky

The coach for moms called to business and host of the podcast BEYOND. I'm on a mission to help you grow as a person. 

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Procrastination gets in the way of best utilizing our most valuable resource as a mom in business: our time. We put off and delay important tasks and priorities and opt to use that time in other ways. 

Intellectually, we know this isn’t helpful. We see the cost: stress, overwhelm and feeling even more behind that we already feel. So why do we procrastinate? Sometimes it’s because we feel  overwhelmed, lack focus, fear failure or simply lack motivation. Other times we put things off to avoid unpleasant tasks.

Procrastination is a habit that can negatively affect your business in a number of ways, but there is a simple solution.

 On this episode, you’ll learn:
• Why being a procrastinator is not just “who you are”
• The main reasons that lead us to delay doing what needs to be done in our everyday lives and businesses
• How procrastination offers short-term comfort but long-term difficulty
• The simple solution I use to stop procrastination for good 

Thursday LIVE Q+A
Have questions about this episode, or other questions about business, mindset, motherhood, productivity and time? Submit your Qs to me via DM over on Instagram, and I’ll cover them on Thursday Live Q+As. Message me starting with the words “Thursday Q+A” followed by your question. Don’t yet follow me in IG? Connect here. 

Are you on the list?
The next round of MOMENTUM, the signature coaching experience for moms building businesses online will kick off in September! Join the MOMENTUM waitlist to be the first to know when enrollment opens.

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This is the podcast for moms called to business as creative entrepreneurs and coaches. Through mindset and strategy, I help you leverage your faith and your beliefs to get out of your own way so that you simplify, focus and build a business that serves you, your family and your clients well – a business run with integrity that creates both income and impact. Around here, we go beyond the surface and dive deep into what matters most. We talk about mindset, faith, motherhood, money, marketing, messaging and more. So much of why you were called to business is because of who you’re becoming along the way. As your coach, my job is to help you grow your business. My mission is to help you grow as a person.


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Helping moms called to business as creatives and coaches simplify life and business to focus on the two things that matter most: your peace and profit.