Beyond Happy Episode 215: Don't Believe Everything You Think -

I'm Becky Hoschek.

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Beyond Happy Episode 215: Don’t Believe Everything You Think

One of the biggest truths we can take to heart when it comes to mindset and living the kind of lives we want to be living: just because you think it, doesn’t mean it’s true.

As human beings living in a broken world, every single one of us is believing things that aren’t true, aren’t useful, helpful or valuable to us in building what we’re called to build or in becoming who we’re called to be. There are thoughts we have about who we are, what we’re capable of and what is possible that are holding us back from being the moms, wives, business owners, leaders and people we were created to be.

But these lies, limiting beliefs and unhelpful thoughts are often blind spots to us. How can you stop believing something you don’t even realize is there to begin with?

On this episode, you’ll learn:

• What Proverbs 4:23 means when it says, “Be careful what you think, because your thoughts run your life.”

• Why it can feel hard to be aware of our thinking

• The connection between your thoughts and your feelings

• The role of emotions in how you show up for your work and life each day

• Four questions you can ask when you want to decide if a thought is serving you well or not

Have questions about this episode, or other questions about business, mindset, motherhood, productivity and time? Submit your Qs to me via DM over on Instagram, and I’ll cover them on Thursday Live Q+As.

 Beyond Happy Ep 215.mp3

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top episodes of

01.

Ep 49. Beliefs That Create Self-Confidence

02.

Ep 73. 3 Things You Need To Know About Anxiety

03.

Ep 24. The Happiness Trap

04.

Ep 70. The Serenity Prayer and Control

I'm Becky Hoschek.

categories

LISTEN to
the podcast

I'm a certified life coach for women doing all the things: marriage, motherhood, business and more. You're tired of going through the motions everyday and feeling stuck, overwhelmed and guilty. You just want to feel better. And I can help.

Beyond Happy

05.

Ep 27. 7 Ways Fear is Holding You Back

Podcast

Feel Better

Personal

Free Resources

Favorite Things

the podcast


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