Beyond Happy Episode 222: Stop Saying You're Sorry For These 8 Things -

I'm Becky Hoschek.

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Ep 49. Beliefs That Create Self-Confidence

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Ep 24. The Happiness Trap

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Beyond Happy Episode 222: Stop Saying You’re Sorry For These 8 Things


Do you find yourself apologizing constantly? Saying you’re sorry for something you’ve done and want to take responsibility for is one thing, but often, we are apologizing for things that don’t actually require apologies. The problem? Over-apologizing can undermine your authority and competence, and it is a reflection of the relationship you have with yourself. 

In this episode, we’re talking about why, especially as women, we tend to apologize when it’s not necessary. We’re talking about these specific situations where an apology just isn’t helpful or useful:

• Being human
• Having boundaries
• Saying no
• Being vulnerable and sharing your heart
• Being tired
• Asking questions
• Asking for what you need
• Having opinions and taking up space

Want to take what you’re learning on the podcast to the next level? 1:1 coaching with me will get my eyes and ears on your life and business. Schedule your Next Step Call to learn more.

top episodes of

01.

Ep 49. Beliefs That Create Self-Confidence

02.

Ep 73. 3 Things You Need To Know About Anxiety

03.

Ep 24. The Happiness Trap

04.

Ep 70. The Serenity Prayer and Control

I'm Becky Hoschek.

categories

LISTEN to
the podcast

I'm a certified life coach for women doing all the things: marriage, motherhood, business and more. You're tired of going through the motions everyday and feeling stuck, overwhelmed and guilty. You just want to feel better. And I can help.

Beyond Happy

05.

Ep 27. 7 Ways Fear is Holding You Back

Podcast

Feel Better

Personal

Free Resources

Favorite Things

the podcast


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