Beyond Happy Episode 224: 5 Habits That Can Fix 80% of Your Problems -

I'm Becky Hoschek.

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Beyond Happy Episode 224: 5 Habits That Can Fix 80% of Your Problems


Micro changes, macro results.

That’s how I think about habits. They don’t have to be huge, overwhelming and time-consuming in order to be life-changing. Often, the little things, done consistently, are the big things. This is because they build on each other – they compound.

Today we’re talking about life-changing habits. These are powerful rituals that either I have in place in my own life as a mom and entrepreneur, ones that have been really helpful and effective for my clients, or a combination of both. I named this episode 5 Habits that can fix 80% of your problems because I’ve found that these 5 have a compound effect – meaning, the benefit they bring to your days and to your life is so much greater than the time and energy they take to implement.

On this episode, you’ll learn about these powerful habits:

• Create non-negotiable morning anchors

• Get enough rest

• Plan out your day ahead of time

• Do the thing you want to do LEAST today, FIRST

• Surround yourself with people who help encourage and grow you

Want more coaching, perspective and encouragement? Come say hi over on Instagram. While you’re there, vote for your favorite new design for the podcast! 

top episodes of

01.

Ep 49. Beliefs That Create Self-Confidence

02.

Ep 73. 3 Things You Need To Know About Anxiety

03.

Ep 24. The Happiness Trap

04.

Ep 70. The Serenity Prayer and Control

I'm Becky Hoschek.

categories

LISTEN to
the podcast

I'm a certified life coach for women doing all the things: marriage, motherhood, business and more. You're tired of going through the motions everyday and feeling stuck, overwhelmed and guilty. You just want to feel better. And I can help.

Beyond Happy

05.

Ep 27. 7 Ways Fear is Holding You Back

Podcast

Feel Better

Personal

Free Resources

Favorite Things

the podcast


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