BEYOND Podcast Ep. 258: How We Create Constant Problems for Ourselves (And How to Stop)

I'm Becky

The coach for moms called to business and host of the podcast BEYOND. I'm on a mission to help you grow as a person. 

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It's me, hi, I'm the problem, it's me.
Never have Taylor Swift lyrics felt more relevant in my work – because when it comes to the problems you face in your life, you're actually creating more of them than you realize.
Why? Our brains are wired to look for problems it views as a threat to our safety, comfort and well-being. It's why we default to looking toward the negative... why one critical comment in our direction carries more weight than 100 compliments.
With brains designed to solve and fix, we are focused on looking for problems. But that doesn't always mean it's in our best interest.

On this episode of BEYOND, we're talking about how we create constant problems for ourselves and how we can stop doing this. You'll learn:

• How to become less problem-focused and more solution-focused
• Why it can feel good in the moment to vent or complain, but isn't actually helpful
• 4 ways you're creating problems for yourself right now without realizing it
• 5 strategies for stopping the drama and creating constant problems for yourself
• Why cleaning up mind drama leads to more peace and freedom in your days
If you're ready to continue the conversation beyond the podcast, if you are ready for the combination of life support and business strategy you need in navigating the highs and lows as a mom and entrepreneur, I want to invite you to apply for 1:1 coaching. Working with me privately is kind of like having a business therapist, marketing strategist and personal trainer for your brain all-in-one.

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This is the podcast for moms called to business as creative entrepreneurs and coaches. Through mindset and strategy, I help you leverage your faith and your beliefs to get out of your own way so that you simplify, focus and build a business that serves you, your family and your clients well – a business run with integrity that creates both income and impact. Around here, we go beyond the surface and dive deep into what matters most. We talk about mindset, faith, motherhood, money, marketing, messaging and more. So much of why you were called to business is because of who you’re becoming along the way. As your coach, my job is to help you grow your business. My mission is to help you grow as a person.


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Helping moms called to business as creatives and coaches simplify life and business to focus on the two things that matter most: your peace and profit.