Beyond

welcome to

A blog & podcast for moms called to business

Recently

Beyond Happy Episode 152: Stop Waiting For Someday

Are you waiting for “someday” to feel better? Are you placing your hope in future circumstances that look different than your current reality and believing that then, your life will be so much better/easier/happier? We unintentionally do this so often – in both big-picture ways and smaller, everyday ways – and the truth? It holds […]

Read more →

Being a human is hard. But it’s even harder when we live in a way that resists the reality of what it is to be human. When we learn to accept ourselves as human beings? To embrace our imperfections and limitations? We’re free. Free to live rich and meaningful lives. Free to show up fully to […]

Read more →

Beyond Happy Episode 151: How To Accept Your Humanness

Call it negative self-talk, call it your inner mean girl, we all have that voice inside our head that criticizes and judges. And as we continue to explore this series of episodes about your relationship with you, we’re looking at your own inner critic. So many women and moms tell me they struggle with negative […]

Read more →

Beyond Happy Episode 150: Your Inner Critic

Are you confident? Some of us think confidence means arrogance, so it’s a word we shy away from. Others believe confidence is either something we’re born with, or aren’t, and so we assume that if we don’t have it, that’s just how it is. The truth? Confidence is not selfish or arrogant, and it’s absolutely […]

Read more →

Beyond Happy Episode 149: How To Cultivate Confidence

This episode is kicking off a series we’re going to be doing over the next few weeks about your relationship with yourself. This is some of the most important work that you can do. How you feel about yourself becomes how you feel about your life. The truth? So many of us are going through […]

Read more →

Beyond Happy Episode 148: Liking Yourself

Do you feel stuck in your life? It’s a term that so many of us can relate to, but what does it even mean? As a coach supporting moms building businesses and careers while raising kids, I see so many clients struggling with feeling stuck. What I’ve learned is that what being stuck MEANS can vary […]

Read more →

Beyond Happy Episode 147: Where Are You Stuck?

Your thoughts matter. The quality of your thoughts creates the quality of your life. They are THAT powerful. In this episode, we’re talking about high-quality thinking and how we can choose to create it on purpose. I’m teaching you one simple, easy-to-remember tool that will help you determine the quality of a single thought as […]

Read more →

Beyond Happy Episode 146: High-Quality Thinking