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Beyond Happy Episode 116: What Have You Been Doing?

As this year winds down, our brains start to look backward and assess. We think about what we haven’t gotten done that we’d hoped we would, what we didn’t get to do, where we fell short on our goals, where we’ve been disappointed in our marriages, our parenting, our careers, our relationships and our lives […]

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Do you look for ways to create more balance in your life? Working moms tell me they often feel as if they’re constantly having to make a choice between their business or career and their family. They feel guilty, often believing they’re choosing the wrong one. These women want to do the right thing; they want to pursue the […]

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Beyond Happy Episode 115: Creating Work-Life Balance

How do we move forward? How can we live beyond where we’ve been living? Sometimes, we know we’re stuck but we’ve been there for so long, we don’t even know where to begin to get ourselves unstuck. This episode, How to Move Forward, is just as relevant to moving forward through a bad day as […]

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Beyond Happy Episode 114: How to Move Forward

Today is Election Day here in the US, and many of us are anxious and worried about who will next occupy the presidency in this country. We are freaking out about uncertain future circumstances surrounding the outcomes of this election. “What if this happens? Or what about this? What if we don’t know the results for […]

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Beyond Happy Episode 113: The Elephant (or Donkey) in the Room

“Divorce rates skyrocket in U.S. amid COVID-19,” newspaper headlines announce.  They cite the combination of stress, unemployment, financial strain, death of loved ones, illness, homeschooling children, mental illnesses, and more as putting a significant strain on relationships. Though the increase in divorce rates in 2020 is disheartening, the impact of this year on our marriages […]

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Beyond Happy Episode 112: 5 Secrets to a Happier Marriage

Several months ago, I did a survey asking about the biggest challenges working moms face. And the resounding answer was TIME. Specifically – that you wish you had more of it. Who hasn’t had that thought – if only there were more hours in the day, I’d feel so much better? If only I had […]

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Beyond Happy Episode 111: 11 Time Hacks for Working Moms

Much of our life experience, and what it feels like to be us, is a story we’re making up as we go. There are factual circumstances in our lives, including other people and things they do and say, life and world events around us, and then there are the narratives we create – everything we […]

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Beyond Happy Episode 110: The Other Side of the Story