The coach for moms called to business as creatives, coaches and consultants. Ready to get started? 

Have you ever noticed that when someone around you is feeling sad, you have the urge to DO something to try to make them feel better? Or maybe, when you notice yourself feeling sad, you try to get away from it, you find something else to do to take your mind off what’s causing that […]

Do your days feel exhausting, overwhelming and never-ending? Do you find yourself wishing you had some breathing room, some time to slow down in your life? In this episode, we’re talking about the importance of building margin into your life. We talk about what that looks like, why it matters and how to get started.

Making decisions is hard. We spin in circles, feeling stuck and overwhelmed. Often, instead of doing something, anything to move forward, we do nothing at all. In this episode of the Beyond Happy podcast, we take the topic of making decisions a step further with the idea of simply doing the NEXT right thing rather […]

I heard recently that on any given day, the average adult makes about 35,000 decisions. Does that make you feel tired? Yeah, me too. Some decisions we make without much thought at all, while some weigh on us like a heavy burden we don’t want to carry. It’s the discomfort of decisions, of making the […]

Simply put, we say it too much, and it basically means nothing. It’s a four-letter word that is culturally acceptable and yet serves none of us well. In this episode of Beyond Happy, we’re talking about why we all say it, why it’s not useful and how we can stop. What is the word? Listen […]

As human beings, our brains offer us a LOT of thoughts about the people in our lives. Those we know and love as well as complete strangers. The thing is, the thoughts we often have about them – conclusions we jump to, assumptions we make – don’t really impact the other people. But they do […]