What does your morning routine look like? Is it setting you up for success or sending you into a downward spiral, just minutes after waking up? Mornings matter. On this episode of Beyond Happy, we’re talking about the impact of our morning rituals and how they influence our entire day – starting with the snooze […]
We put a lot of time, energy and thought into attempting to avoid failure in our lives. Doing the “wrong” thing. Making a mistake. But what if failure – being willing to try without having all the answers, being willing to do whatever it takes to reach a goal or create a result you want […]
In my coaching practice, the idea of time causing stress and upset is one that I hear quite a bit. We believe we don’t have enough time, or that the timing of events in our lives happen at the wrong time – too early, too soon, too late. We try to manage time, but is […]
What is the purpose of your life? It’s a question that many spend their lives searching to answer. But what if you didn’t need to “find” your purpose? What if I told you you could stop looking for purpose because you were created with it inside you? In this episode, we’re talking all about your […]
Feeling “bad” – feeling angry, upset, sad, depressed, irritated, guilty or disappointed, for example – is a normal, healthy part of our life experience. We were meant to experience a full range of emotions. But what happens when we live in a world that tells us we should be happy, and yet we don’t feel […]
Fear shows up in our lives in many different ways, and it often keeps us in our comfort zones. We get stuck, not wanting to move forward and reach for the hard or scary dream or challenge on our heart, because we don’t know how it’s going to play out. But the big God dreams […]
Many of us have something in our life that we’d love to do differently. Maybe it’s a goal we’d like to achieve, a dream we’d love to pursue or a problem we’d like to resolve. But we don’t. Why? What holds us back? Many of us think the reason we don’t is due to other […]