The coach for moms called to business as creatives, coaches and consultants. Ready to get started? 

Change can feel scary and overwhelming. It’s avoiding those very feelings that keeps us from committing – even to those changes we know would be great for us to make in our lives. But what if you could create massive results in your life, just by making some small, micro changes? You absolutely can. Listen […]

In a very ME-focused world, the role of personal growth as it relates to faith and spirituality can be fuzzy. For those fueled by faith, we can be uncertain of where the line is between growing and evolving into our best, healthiest selves, and becoming completely self-centered. In this episode, we talk about the deep […]

What makes something truth vs. a lie? And what happens when we assume everything we believe is true? In this episode, we’re talking about the power of questioning our beliefs, three of the common lies we believe, and how believing them is keeping us from living our best life. If you struggle with hurt feelings, […]

While the past is the past and something we can’t change, many of us still choose to live there. What if, instead of arguing with the past or wishing it were different, you channeled that energy and focus on your future? Your future is something you can affect. A blank canvas of possibility. It’s time […]

Relationship challenges are one of the most common struggles my coaching clients ask me for help with. Whether it’s at home, at work or school, or just being out in the world, our lives are filled with navigating human relationships. In this episode, we talk about what relationships really are, the lie that many of […]

Time for another short and sweet, Friday Five episode. This week, we’re talking about something I can’t seem to stop thinking about. The college admissions scandal involving actress Lori Loughlin (a.k.a. Aunt Becky from Full House). In this episode, we talk about how major life missteps (like ones on the news) don’t happen overnight, and […]