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In this episode, Permission to Dream, we’re talking about the power of dreams (the awake ones, not the sleepy ones) and the role they play in living lives that feel full, meaningful and authentic. We talk about why we have dreams, how dreams are connected to our faith, why we sometimes don’t act on them, […]
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The truth? Most of us don’t know what to do with our feelings because we were never taught how to manage them. In this episode, we talk about what causes our emotions, what the world tells us about feelings, how we tend to handle the uncomfortable ones, and how your beliefs about positive and negative […]
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Did you know that 95% of your thoughts happen unconsciously? In this episode, we talk about the power of our thoughts, how they create our life experiences and why understanding them (and our belief systems) is critical to living your BEST life. (Aaaand we also talk a bit about Lauren Daigle.) Listen now:
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This is the first of three foundational topics – Circumstances. Everything we talk about moving forward on The Beyond Happy Podcast will build upon this episode in addition to Episode 3 (Thoughts) and Episode 4 (Feelings). In this episode, we talk about how much power circumstances really have over our lives. Understanding circumstances has everything […]
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A few days ago I found myself lost in thought. Wrapped up in gratitude and awe for the opportunities that abound for our generation, I dreamed about what a conversation might look like with our great-grandmothers. Can you imagine? How different the landscape of possibility for us, both personally and professionally, landing on earth in […]
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In this intro episode, I share a bit about who I am, my background and what my vision is for The Beyond Happy Podcast. I describe my journey into personal growth/development and coaching, what life coaching is AND why I believe we aren’t meant to be happy all of the time. (Aren’t you curious!?) Listen […]
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