In the busy, hurried world we live in, so many of us live at a frantic, rushed pace. There’s always more to do and we constantly feel behind. It’s exhausting and it leads us to live lives that feel like we’re missing out on what matters most. Hurry brings out the worst in you; it […]
If you’re like me and most of my clients, sales isn’t your favorite part of entrepreneurship. But sales is a necessary part of business, and just like you have to sell clients on your ability to help solve their problem and deliver on what you promise, you also have to sell YOU on your business. One […]
Some entrepreneurs wonder, “Do I need a mindset coach, or a coach to help me with strategy?” My answer is this: mindset IS a strategy. When it comes to motherhood and business, I believe mindset is your most valuable asset… it’s just that most of us don’t know how to leverage it well, and often, […]
It’s the week after Thanksgiving… What does this season look like for you? Is it really the most wonderful time of the year? Or are you just trying to keep it together without losing your mind? It’s the last month of the year, and the end of Q4. The holidays are just weeks away. Kids […]
Micro changes, macro results. That’s how I think about habits. They don’t have to be huge, overwhelming and time-consuming in order to be life-changing. Often, the little things, done consistently, are the big things. This is because they build on each other – they compound. Today we’re talking about life-changing habits. These are powerful rituals that […]
Acceptance of what is – it’s one of the hardest, most valuable abilities to cultivate in both life and business. So many of us live our lives resisting the reality of our lives. We argue that our circumstances shouldn’t be what they are and believe that if only they were different, our lives would be so much […]
Do you find yourself apologizing constantly? Saying you’re sorry for something you’ve done and want to take responsibility for is one thing, but often, we are apologizing for things that don’t actually require apologies. The problem? Over-apologizing can undermine your authority and competence, and it is a reflection of the relationship you have with yourself. […]