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Beyond Happy Episode 186: 3 Shifts To Make If You Want To Work Less

Want to work less than you currently do as a business-building mom? Overworking is so easy to do when working from home with little division between work life and family life. The transition to working less is a bit more complicated than just deciding we’ll work less hours. Before we’re ready to confidently step into […]

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What change are you being called to make in your life or business that you’re actively resisting or avoiding? If we’re honest, we have a “hard thing” standing between where we are right now and where we want to be. We’re so afraid of doing the uncomfortable, hard thing that we settle – we settle […]

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Beyond Happy Episode 185: Do The Hard Thing

Over the last several years of working with dozens of moms building businesses on a very in-depth and personal level, I’ve seen two patterns emerge – two areas that are consistently connected to a life of busy, hurry and burnout vs. a life of peace, presence, EASE and sustainability. In this episode, I’m breaking down these […]

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Beyond Happy Episode 184: How to Build a Sustainable Life and Business That Won’t Burn You Out

As moms, our ability to steward our time well is a game-changer in life and business. How you think about your time becomes how you build your business. And how you think about your time becomes how you feel about your life. Your relationship with time matters. It’s the difference between a life of hustle and […]

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Beyond Happy Episode 183: 4 Things That Are Stealing Your Time (And Joy) As a Mom in Business

Are you trying to figure out this work-life balance thing everyone seems to talk about as a working mom? It seems to be a worthy pursuit to reach for in life. Who doesn’t want to feel a sense of balance as a mom managing marriage, parenting, business and more, right? On the surface, striving to create […]

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Beyond Happy Episode 182: Why Pursuing Work-Life Balance is Making You Miserable

Beyond Happy Episode 153: Thoughts About Time That Make You Feel Sad

Moms are leaving the workforce, shutting down their businesses and pivoting professionally more than ever before. The cause? Burnout. Working moms experienced the stress and exhaustion that burnout entails prior to the pandemic, but over the last two years, the number of women navigating motherhood in addition to work beyond parenting who are physically, emotionally […]

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Beyond Happy Episode 181: 3 Reasons You’re Burned Out

Proverbs 4:23 NCV says “Be careful what you think because your thoughts run your life.” At an intellectual level, we understand the importance of our thinking and the power of our mindset, but at a personal, soul level, we’re not so sure. In the middle of the everyday, how does this work? How do your thoughts […]

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Beyond Happy Episode 180: How Your Thoughts Run Your Life