Are the promises you make to yourself some of the first ones you break? We value trust in our relationships, but what happens when we don’t trust ourself? In this episode we dive into what it looks like to trust YOU, how it contributes to your self-confidence, how we generate self-doubt, and why it all […]

Do you worry? Many moms do. Maybe you experience anxiety about your kids, your parenting, your marriage or uncertain life circumstances. Or for you, it could be worry about your work or your business, finances, the health of loved ones, decisions that you’re making, or something else that consumes your thoughts and keeps you up at […]

What are you trying to prove? As women, moms, wives, professionals and human beings – there is something within that tells us our value, our worth, must be earned. We work hard to try to prove ourselves worthy. And often without even realizing it. Our need to prove ourselves shows up in our lives in several […]