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One thing we’re REALLY good at as humans? Inventing problems. Our amazing brains are, in part, on a mission to keep us safe and alive. So looking out for potential threats and problems to solve seems both useful and necessary. And sometimes it is. But other times, our brains bring problems to our attention that […]
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Proverbs 4:23 NCV says “Be careful what you think because your thoughts run your life.” At an intellectual level, we understand the importance of our thinking and the power of our mindset, but at a personal, soul level, we’re not so sure. In the middle of the everyday, how does this work? How do your thoughts […]
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It’s been one year since the global pandemic changed the world as we knew it. We’re not yet on the other side of COVID, and as we continue to navigate life in the in-between, many are experiencing something known as pandemic fatigue. To address this topic from a medical perspective, in this episode I interview my […]
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Life as a busy mom – it feels like it’s something that just happens to us. That busy is something that just goes with the territory in this season. It seems like everyone we know is busy, just like we are. But it doesn’t have to be this way. In this episode I’m sharing how to stop […]
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