Right now, you have some thoughts that are taking up your time, energy and attention, and they are garbage. They are keeping you stuck, holding you back and making you feel terrible. In order to clean up our thinking, we have to get rid of the garbage. Garbage thoughts are very low quality — they’re not […]
There are so many parallels between the roles of motherhood and business and the kind of growth that each of those is the catalyst for in our lives. On one of the very long flights we had over spring break recently, I put pen to paper and got really clear about what this looks like […]
You sit down at your desk to work and start to dive into a project only to stop. You’ve just remembered the phone call you forgot to make, the appointment you need to schedule and the socks you forgot to order on Amazon. One by one, your brain reminds you of these items and you […]
Our minds can become so cluttered… kind of like our closets: overrun with items that are old and no longer useful, thoughts that no longer “fit” where we are and who we’ve become, beliefs that don’t serve us in any valuable way and create a lot of clutter that can lead to feelings of overwhelm, […]
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