It’s the week after Thanksgiving… What does this season look like for you? Is it really the most wonderful time of the year? Or are you just trying to keep it together without losing your mind? It’s the last month of the year, and the end of Q4. The holidays are just weeks away. Kids […]

Micro changes, macro results. That’s how I think about habits. They don’t have to be huge, overwhelming and time-consuming in order to be life-changing. Often, the little things, done consistently, are the big things. This is because they build on each other – they compound. Today we’re talking about life-changing habits. These are powerful rituals that […]

Acceptance of what is – it’s one of the hardest, most valuable abilities to cultivate in both life and business.  So many of us live our lives resisting the reality of our lives. We argue that our circumstances shouldn’t be what they are and believe that if only they were different, our lives would be so much […]