The coach for moms called to business as creatives, coaches and consultants. Ready to get started? 

The truth: we all believe lies. They impact every area of our lives: from our relationship with ourselves to our marriage relationships and friendships, parenting, business, faith, dreams and goals. The problem is that these lies are hard to see for ourselves. This is true especially if we’ve been believing them for a long time. And […]

Right now, you have some thoughts that are taking up your time, energy and attention, and they are garbage. They are keeping you stuck, holding you back and making you feel terrible. In order to clean up our thinking, we have to get rid of the garbage. Garbage thoughts are very low quality — they’re not […]

It’s easy to think you just need more time – to believe that “if only there were more hours”, I’d get so much more done. The reality isn’t that you need more hours in the day – you just need to create more quality time by stewarding it differently. Reclaiming your time (and significant amounts of […]

Want to leverage your time, energy and attention to get more done in less time as a business-building mom? Today I’m sharing my solution for this: I call them power hours and I’m teaching you my method for implementing them in 3 easy steps. When you start using these power hours to your advantage, you’ll be […]

Want to reclaim your time as a busy mom and creative entrepreneur or coach?  On this episode, I’m sharing what that looks like – what it looks like to get your time back and build a sustainable life and business as a mom.  If you’re like the women and moms I work with, you’re committed to […]

We try to feel better by doing so many things. Sometimes it looks like buying ourselves a treat or having a drink at the end of a rough day. We might try to make ourselves feel better by planning a vacation, buying stuff we don’t need at Target or zoning out on our phones. We […]